How to Prevent Facial Fat Loss While Losing Weight?
How to Prevent Facial Fat Loss While Losing Weight?
So many men and women have put on excess weight due to lifestyle, work schedule, hormonal imbalances, genetics, depression, medications, pregnancy, diseases such as diabetes, thyroid and the list goes on and on.
There are so many ineffective solutions out there that don’t work for the individual and after failing several of these many patients turn and some may goes too far and fast that creates the “Sagging Face Syndrome” and to insure they receive the best results make sure to have specialist in weightless to follow yours lose weight process.
Weight loss can be a huge accomplishment for people who are overweight or trying to shed a few pounds, but dropping weight isn’t all gravy. One of the biggest risks of weight loss is how it affects your skin. If you don’t take care of your skin when losing weight, serious consequences can result, including loose skin that can develop wrinkles and, ultimately, stretch marks. This can cause permanent scarring on your skin. Wrinkles can also age your skin’s appearance in addition to acting as a precursor to stretch marks. Fortunately, there are several things you can do to keep your skin healthy and stave off wrinkles.
Moisturize your skin at least twice daily. Applying a topical moisturizer helps your skin in multiple ways–it locks in moisture that would otherwise evaporate from the skin, provides topical hydration of its own, and provides essential nutrients that keep your skin healthy and vibrant. Consider a moisturizer made from cocoa butter and containing vitamins C and E, which provide antioxidants to the skin and support the development of collagen and elastin. Apply moisturizer once in the morning and again at night before going to bed.
Drink plenty of water throughout the day–at least eight glasses. Drinking water is essential to keeping your skin healthy and elastic. While moisturizer is a huge help, water consumption is the most important aspect of keeping skin hydrated and healthy.
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Stop smoking, if you currently do.
Smoking–and even being around second-hand smoke–dries out your skin, which can exacerbate wrinkling of the skin.
Eat plenty of fruits and vegetables throughout the day. These foods provide valuable nutrients for your skin’s health, and they also help hydrate the body and skin, since they are high in water content. Try to consume three to five servings of each every day for the greatest benefit.
Exercise several times a week. While exercise can increase weight loss, it also helps synthesize new muscle fibers that attach to the skin and hold it tight to your body. Building new muscle–even in small amounts–can keep the skin taut and healthy.
How to Keep Skin Tight During Weight Loss
There are various factors that contribute some people have thinner facial skin which are usually the people who tend to have higher risk of losing facial fat and having saggy skin. But all in all it comes down to your type of skin and genetics you would have to be evaluated to see what type of skin you have any maybe take some measures but there is no specific way or anything to do to avoid it.
While it isn’t healthy to be overweight, if you slim down too much, you may lose enough fat from your face so that it becomes less full. More hollow cheeks and a slimmer chin can sometimes age a person’s face and seem to accentuate tiny wrinkles, which most people would prefer to avoid. It isn’t always possible to avoid losing any of the fat that gives your face its shape, however.
Facial Fullness and Spot Reduction
As much as you might like to choose which part of your body loses fat, it just isn’t possible, according to the American Council on Exercise. To prevent losing fullness from your face, you can’t choose which part of you doesn’t slim down either. Exercising one part of your body to the exclusion of others doesn’t take weight from that body part. For example, even when men did a total of 5,004 sit-ups over the course of 27 days, they lost about the same percentage of fat from their shoulders and rear ends as from their stomachs, reported a classic study first published in Research Quarterly for Exercise and Sport in 1984.
Location of Fat Loss
When you lose weight, you don’t actually lose fat cells; the cells just shrink. Weight loss typically causes proportional fat losses all over your body, which means you lose the most fat from the area in your body where you store more of it. Thus, you’ll tend to have the same body shape even after you lose weight, but you’ll be a bit smaller all over. People also usually lose fat first from the last place they gained it. Therefore, if you had a thin face that became rounder as you gained weight, you might lose the plumpness from your cheeks first when you slim down again.
As far as losing fat around the eye sockets – that is not exactly what really happens there. With aging the cheek as a unit begins drooping and stops providing cover to the lower lid. As a result, not only is the lower rim of the eye socket revealed, but some of the fat inside the eye socket, around and under the globe get pulled out creating the visible fullness we see in older lower lids. This process cannot be stopped either but, there a lot of these features can be corrected with cosmetic procedures such as Dermal Fillers: Juvederm Voluma, Restylane Silk, Restylane Lyft, Sculptra, CoolSculpting, Laser Skin Thightening and Botox among others!
Source: http://www.suddenlyslimmer.com/html/spa_facials.asp?CategoryID=321&id=3 602-952-8446 #weightloss #wrinkles #sagging #dermalfillers