SKIN 101: What to eat for gorgeous skin….

To get smoother, line-free skin: It’s as simple as remember to a vast array of fruits and veggies. WHAT TO EAT: Strawberries, peppers, oranges, broccoli, pineapples, kale, papaya, and kiwis.

For clear, flawless skin: Boost your intake of fish and vegetables every day. WHAT TO EAT: Leafy greens such as collard greens and spinach as well as fresh, organic fish like wild salmon.

For healthy, hydrated skin: Swap your morning and afternoon coffee for tea.

WHAT TO DRINK: Organic caffeine-free green tea.

Maintaining a consistent skincare routine that utilizes a powerful mix of anti-agers to reverse as well as prevent future damage is key to having youthful, radiant skin. However, it’s not the only link in the quest for reaching skin nirvana. What you eat-and what you skip-day to day plays a vital role in the integrity and appearance of your skin.

Suddenly Slimmer Spa – Expert Skin Care since 1988! #Phoenix & #Scottsdale #AZ!

Suddenly Slimmer Day and Med Spa
Receive exclusive specials follow us on
http://www.Twitter.com/suddenlyslimmer
http://www.Facebook.com/suddenlyslimmer
http://www.linkedin.com/companies/485250
http://www.suddenlyslimmer.com
3313 E. Indian School Rd
Phoenix, AZ 85018
602-952-8446

source: http://www.suddenlyslimmer.com/html/spa_facials.asp?CategoryID=33&id=3

About SuddenlySlimmer

Welcome To Suddenly Slimmer's Spa Blog ! Blogging gives our staff an opportunity to answer many of your beauty, wellness questions and also to share with you great tips and advice and to give you the latest news in skin care, anti-aging treatments, weight loss, wellness, beauty treatments and trends. Think of this as our opportunity to write anything, say anything, have an opinion on anything spa-related forum. Please send in your questions to info@suddenlyslimmer.com and we will try to answer them as quickly as you send them to us! Please feel free to ask any question to our panel of beauty & wellness experts! Our experts range from Physician, licensed Aesthetician, Massage Therapist, Biologist, Psychologist, board certified Acupuncturist, Body wrap technician, licensed Hypnotherapist just to name a few of our staff field of expertise.

23. March 2014 by SuddenlySlimmer
Categories: Skin Care | Leave a comment

Leave a Reply