Anxiety, fear, tension, distress or dread - it's called by many names. The problem is a serious one for many people - limiting job opportunities, decreasing quality of life and shortening life-spans.
Anxiety is usually an out of consciousness reaction to a stimuli. What that mumbo-jumbo means is this: It's one of the jobs of your unconscious mind to learn what is dangerous to you and have you automatically react to the danger. Sometimes these automatic reactions are in the form of a physical action - like when you accidentally put your hand on a hot stove. You don't have to think about it consciously "Hmmmmm... should I take my hand off of this burner?" You just react! Other times the unconscious provides us with a feeling that warns us about some situation. When you get too close to the edge of a cliff for instance, you automatically start to get an uneasy feeling.
Sometimes our unconscious gets something wrong or has a fear that is no longer useful. It can attach an automatic feeling to a situation, person, thing or circumstance that doesn't require it. For instance, your unconscious mind may have learned that it's dangerous to talk to strangers. But what about meeting someone at a business meeting that you've never met before? Should you be afraid for your life? If your unconscious has a program that says "Meet strangers - feel anxious" you will feel anxiety.
Fortunately the unconscious mind can learn new things. In fact, it's the best learner in the universe. But have you noticed how when you tell yourself not to be anxious or afraid it doesn't work? That's because you're not talking to the boss! Your talking to the conscious mind.
We are trained to send messages directly to your unconscious mind, using special language and techniques that drive the message home. When your unconscious mind considers these messages and looks at how beneficial they will be for you it accepts them at a very deep level. You can feel comfort just as often as you've felt anxious in the past. Talk about stress reduction!
Call 602-952-8446 to schedule Hypnosis or book online.
Hypnosis brings your subconscious into alignment with your goals and desires, and reprograms your unconscious. Put yourself into a state of strong, clear intentions to achieve your goal to incorporate new habits and achieve and maintain being your ideal healthy weight.
Learn to do what works for you. Hypnosis changes your mind so that, of course, you begin to pay more attention, to eat better, healthy food, get healthier and be healthier.
This weight loss approach is quite different than anything else. It's not about will power or self control or even calories. Hypnosis gives you the suggestions that there are no hunger or food cravings, no feelings of depravation, no depression, no fatigue. When old eating habits are set loose, you have increased energy.
Hypnosis allows you to maintain motivation, change eating habits, and change how you emotionally react to eating. Review, diffuse, and dissolve critical or judgmental thoughts, anxieties, or anything you feel uncertain about. As you normalize your relationship with food, you will eat a normal amount of food and will enjoy a feeling of being totally full and satisfied.
Correcting and rebalancing and resetting your metabolism, feel healthier and maintain your ideal, slim, strong, and healthy weight for your lifetime.
Let's look closely at the reasons people are overweight. For some people overeating is just a simple habit. Hypnosis has long been known as an effective way to change habits. Dieting and exercise are a part of any health regimen but they don't address the habit issue. Drugs suppress habit impulses chemically (that includes herbal drugs folks) but don't get to the root of the problem - habit.
For others, eating has a deep emotional significance or serves some need - usually a feeling of safety or comfort. Is diet, exercise or chemical intervention going to satisfy that need? No. The unconscious, deep-seated needs will continue to express themselves through overeating until they are resolved. Weight loss will not be possible long-term until you can do this. This is why so many people lose weight for a while - then gain it back. Hypnotherapy is extremely valuable in finding permanent and more healthy ways to get those feelings of comfort.
Other folks have trauma in their past. Sometimes, the unconscious mind believes that having a layer of fat is the only way to keep a person safe. In these cases, when someone loses weight they will become increasingly edgy and possibly begin to experience anxiety or panic until they begin to regain the weight. Will diets and exercise alone solve this problem? Will taking drugs and chemicals help resolve these past issues? No. Hypnosis can help resolve past issues by re-processing them in a safe environment - allowing folks to lose weight and feel fine emotionally. Then exercise and eating healthy food can have a full positive effect.
There are some people who have a genetic disposition toward overweight or a medical condition which has overweight as a side-effect. Hypnosis is not a cure-all or panacea but it can be of some benefit in these situations. We have never seen a medical condition that does not have some mental or emotional components. These can be addressed through hypnosis. The unconscious mind's resources can also be marshaled to ameliorate symptoms and change or adjust metabolism or other bodily functions that are out of control of the conscious mind.
Doesn't it make sense to have all of your resources aimed toward meeting your goal? Whether it's losing weight or achieving another cherished goal, hypnotherapy can help.
Call 602-952-8446 to schedule Hypnosis For Weight Loss.
(Please be aware that with any weight loss program, individual results may vary.)
Nature intended you to be the ideal healthy weight, for your unique body type. Happy, healthy, vibrant, naturally you! No need to compete with Hollywood, no need for plastic surgery, you are not plastic, you are real. Are you ready to get real about weight loss? It all starts in your head! Let me explain...The attitudes we learned about food and eating, our stress levels, peer pressure, depression, anxiety.... it all affects you, and your weight. Did you know, a lack of good, restorative sleep can cause you to gain weight? Low levels of serotonin not only contribute to depression, it also can cause you to crave carbs and fat. And some of us eat when we are nervous, eat when we are lonely, bored, or we eat too much stuff that we shouldn't, in the name of being "social" and "fitting in". Does any of this sound like you?
Weight loss hypnosis and subliminal programming, can help you to not only change your attitudes and habits about food and your ability to lose weight, they can also help to address the issues of depression, anxiety, and sleeplessness, which can all contribute to an unhealthy weight gain. Unlike most weight loss hypnosis and subliminal programs, our weight loss programs also utilize the art and science of binaural beats and ambient sound therapy... this can not only bring you to a natural state of deep relaxation, it can directly effect your levels of serotonin and other vital brain chemicals, all without drugs.
We hope you will explore our hypnosis weight loss program so you can finally lose the weight you have always wanted and start living the life you have always wanted to live, a life full of happiness, a truly fulfilling life
Call 602-952-8446 to schedule Hypnosis For Weight Loss
(Please be aware that with any weight loss program, individual results may vary.)
Do you want to quit smoking…..for good? Are you ready to experience a healthier smoke free life?
Smoking is a learned habit involving repetition, like most habits. The more you repeat a behavior the more likely you are to keep repeating that behavior because you have created a new neuro pathway in your brain, by repeating this negative behavior. Your subconscious believes you want this frequently used behavior because you keep doing it, over and over many times a day depending on how many cigarettes you smoke. A pack a day is 20 times a day repeating this same behavior, that is a lot of repetition. The subconscious mind takes in all the information from your body and your senses, and makes it easier for you to enjoy, by adjusting the sensory information, so even if you did not like the taste or smell at first, which most people do not, the subconscious mind helps you to do what it thinks you want, without judgment, even if it is not good for you.
This is a great example of the differences between the conscious and subconscious mind and how they process things in their own separate ways. The conscious mind knows how bad smoking is for your health and all the dangers it poses and yet the subconscious mind continues to compel you to smoke.
Please call to schedule a Smoking Cessation Hypnosis
Individual Results may vary.
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