As we cycle through life, our bodies and emotions are shifting and changing. This consultation will explore - through the use of nutrition, supplements, herbal and lifestyle support - how you can maintain balance and control through all of the journeys we experience as women. Topics include menstruation, pregnancy, menopause and premenopause, and may also include concerns about sexuality, osteoporosis and overall feminine health. 60 minutes $150
The ultimate in stress reduction, this acupuncture session is combined with an energetic therapy treatment such as Polarity, Reiki, Qi Gong, guided visualization or a combination of these forms. This treatment allows you to experience a sense of wonderful expansiveness and a profound sense of peace and relaxation. 60 min $150
Amma is an extremely specialized form of massage therapy dating back about 5000 years to the period of the legendary Yellow Emperor of China. (The name "Am-ma" literally means push-pull.) During this period China had a highly developed culture with a comparably evolved system of medicine, both rooted in a philosophy based on Taoism. The Tao, or the "way" expressed the idea that humans live their lives in harmony with the universe rather than attempt to control the universe. 50 Minutes/ Cost $165
This Aura-Soma Color Reading offers ways for couples, business partners or family members to learn to recognize and value each other's unique gifts and qualities. Understanding what it is that you contribute to a relationship and what it is that you can learn from the other person allows more space for respect and enjoyment of each other. 90 minute shared session $330
What problems is auriculotherapy good for? Auricular Therapy is good for acute painful problems alleviating pain almost immediately or within 24 to 48 hours. Auricle therapy is good for chronic degenerative conditions such as osteoarthritis, rheumatoid arthritis and other chronic painful conditions like spinal stenosis and other chronic central nervous system conditions such as multiple sclerosis. Other conditions include diseases and dysfunctions of the gastrointestinal, genital urinary and cardiovascular systems. Auricular therapy should not take the place of acute orthodox medical care in life threatening situations. What Is Auricular Therapy? Auricular therapy is one of the most important components of traditional Chinese acupuncture. It is a specialized form where the auricle (ear) is used to stimulate various organs and meridians in the body. The ear represents a fetus in the womb but in an inverted position. It is a microcosm of the macrocosm: the ear represents the entire body.
Ancient Chinese herbal formulas are as effective now as they were when first introduced more than 2,000 years ago. Most formulas consist of two to eighteen different types of herbs. Formulas treat a wide variety of symptoms while stimulating the body's natural healing process. Hospital studies prescribing individualized complex herbal formulas have demonstrated excellent results with patients who fail to respond to conventional pharmaceutical treatments. Chinese herbology often incorporates ingredients from all parts of plants, the leaf, stem, flower, root, and also ingredients from animals and minerals. Herbology is traditionally one of the more important modalities utilized in traditional chinese medicine (TCM). Each herbal medicine prescription is a blend of many herbs tailored to the individual patient. 30 to 50 minutes Chinese Herbal Consultation, Cost $125 (this price does not include the cost of the herbs)
A gentle, yet profound modality that works at the deepest levels of the central nervous system to effectively remove accumulated blockages within the brain that restrict the flow of cerebral spinal fluids. Facilitates deep meditative states and may relieve certain types of headaches, spinal nerve problems and temporomandibular joint dysfunction. 50/80 Minutes $110/160
Cupping, an ancient Chinese practice, warms and promotes the free flow of Qi and blood in the body, and is typically used to treat musculo-skeletal disorders such as pain in the lower back, shoulders, and legs.30/60 min cost: $65/$100
Ear candling also known as ear coning is a good example of how a simple and all natural therapy, is now being used effectively to solve many problems associated with the ear and sinuses. Suddenly Slimmer is proud to have been the first spa in Phoenix |Scottsdale to offer Ear candling.
Flower essences are liquid preparations obtained through a solarization method. Working on the emotional and subtle bodies they can effect a growth of your creative inner self. Each flower contains the vibrational energy for its species and is capable of re-establishing harmony in the soul. We use The Original Bach Flower Remedies®. The Bach Flower Remedies® are 100% safe and natural and work in conjunction with herbs, homeopathy and medications. They are safe for everyone, including children, pregnant women, pets, elderly and even plants.
Crystal healing therapy embraces ancient Indian and Chinese wisdom and helps re-balance the vital life force to achieve optimal health and relaxation. Crystals work through resonance and vibration and heal holistically on the physical, emotional, mental and spiritual levels of being. During your therapy, your therapist will explore the body's energy centers, discover any blocks, help you release any related emotions, clear negative vibrations, and then re-balance your entire being through visualization, and toning and recharging your energy with the appropriate crystals. This practice is very activating and illuminating, and you may experience a state of bliss, deep relaxation after the treatment depending on how much clearing and re-balancing takes place. 80 mintes $250
Gua Sha is a healing technique used in Asia by practitioners of traditional medicine. Gua means to rub or friction. Sha is the term used to describe congestion of blood at the surface of the body. When friction is applied in repeated even strokes, the sha surfaces as small red petechiae. In minutes the petechiae fade into echymotic patches. The sha disappears totally in two to four days. The color and rate of fading are both diagnostic and prognostic indicators. It involves palpation and cutaneous stimulation where the skin is pressured, in a stroking manner using round-edged instruments. The purpose of raising sha is to remove stagnation and promoting circulation. The benefits of Gua Sha are numerous. It moves "stagnation", promoting normal circulation to the muscles, tissues, and organs directly beneath the surface treated. The patient experiences immediate changes in stiffness, pain and mobility. Normal metabolic processes are restored by the movement of fluids as nutrients are carried to the tissues and metabolic wastes are carried away. Because Gua Sha mimics sweating, it resolves fever. Gua Sha cools the patient who is overheated, warms the patient who is chilled, nourishes the patient who is deficient, and clears the patient who is excess. Gua Sha is therefore considered an adaptogenic technique. We consider applying Gua Sha in any case of pain or discomfort, stiffness, for upper respiratory or digestive problems, and for any condition where palpation indicates there is sha. After Gua Sha, the patient is instructed to cover the area, avoiding wind and exposure to the sun or sudden change in temperature. Stretching is recommended but not a heavy workout on the day of treatment. Contraindications to Gua Sha includes inflammation of the skin, bleeding disorders, open wounds, phlebitis or unexplained lesions. 50 minutes $145
Experience the sublime relaxation of this 30-minute meditation session. You will awaken your consciousness and emerge feeling rested and rejuvenated. Exhale's guided relaxation can be an addition to any service. 30-minute meditation session $65
What is a Hair Tissue Mineral Analysis? A hair tissue mineral analysis (HTMA) simply stated, is a screening test that measures the mineral content of your hair. However, a hair tissue mineral analysis is much more than a test for minerals. Providing a blueprint of one’s biochemistry, a hair tissue mineral analysis can provide pertinent information about your metabolic rate, energy levels, carbohydrate tolerance, stage of stress, immune system and glandular activity. This screening test can also be used to reduce the guesswork involved when recommending nutritional supplements and dietary modifications. Cost $195
What is homeopathy? Homeopathy (from Greek homeo - similar, pathos – suffering) is a safe and effective system of natural holistic medicine used by millions of people worldwide for more than 200 years. It promotes self-healing and restores natural balance of the body. Homeopathy is based on the Law of Similars “Like cures Like” – which means, that if substance can cause symptoms of the disease in a healthy person, then it can cure a sick person, suffering from similar symptoms. The knowledge that Like can be treated with Like can be traced back to Hypocrites times and it was developed into the usable practice by Samuel Hahnemann (1755-1843). Everyone knows, that cutting an onion can cause watery eyes and burning nasal discharges. In homeopathy Allium Cepa ( a remedy made from an onion) is often used to treat hay fever and common cold. What are homeopathic remedies? Homeopathic remedies are FDA approved medicines, prepared by the guidelines of Homeopathic Pharmacopoeia of the United States in homeopathic pharmacies. The remedies are prepared form all natural substances of a plant, mineral or animal kingdom. We welcome new patients interested in Homeopathy. The best way to try our practice is to schedule an Initial Homeopathic Consultation. The cost is $200 and not covered by Insurance. The appointment is 40 minutes in length.
Hypnotherapy- Hypnotherapy is highly credible and effective solution for many common issues including smoking cessation, overcoming phobias, depression, self-esteem issues, sleep problems and other issues. 60 minutes $150
An effective 'wellness' treatment for breasts because of their particular need for good circulation and tissue mobilization to achieve optimum health. To help create and maintain healthy breast tissue and to help monitor tissue changes designed to softly drain the many lymph glands around the breast, and to encourage circulation in and around the breast with gentle massage. Also included in the treatment can be warm paraffin for scar tissue release. 50 Min $150
A good spa experience can be one of the best ways to decrease hormonal symptoms. The main cause of menopause is the decline in estrogen that besets women at an average age of 51. The symptoms are well-known: hot flashes, night sweats, insomnia, vanishing libido, weight gain, and loss of energy.
Learn the art of meditation with Mitta. Mitta has been practicing, and living in a meditative state for over 35 years! She has been able to make her mind an instrument to be used when needed for daily work, and put away when its not in use. 1 Hour session: One person: $100 Group of 5 or more: $20/person
The term "moxibustion", or moxa, is derived from the Japanese "Moe Kusa" meaning "burning herb". Moxa is obtained from the herbal plant "Arternisia Vulgaris", also commonly called mugwort. Moxa has been practiced for thousand years in oriental countries like China and Japan, as therapy to cure diseases by stimulating innate healing power of the human body. Moxa treats and prevents diseases by applying heat to acupuncture points or certain locations of the human body. It can be used on its own or with acupuncture. The material used is mainly "moxa-wool" in the form of a cone or stick. Benefits of Moxa: Moxa relieves fatigue, fights muscular weakness, improves blood-circulation, good for muscular tension and stiffness, eases rheumatism, neuralgias and muscular pain and stimulates gastric functions. Moxa is especially good for treating menstrual disorders, arthritis. Time: 30/50 Cost: $95/$145
Gain insight about yourself and your life through an ancient calculation using your birth date. Unwrap the gift that was given at the moment you were born as you seek insight into personal relationships and the year cycle. 60 Minutes $135
Combining the healing properties of pressure point foot massage and energy balancing Reiki, this treatment is designed to relax the body while enhancing the healing abilities of your energy pathways. 50/80 $145/170
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "Reiki Master" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. 50/80 Min 110/155
Stress is an everyday fact of life. Some stress is necessary to remain vital, eager and alert - too much stress can lead to health and energy problems, lowered resistance, diminished creativity and reduced vitality. Learn to manage stress and develop skills that enhance and improve physical, mental and emotional well-being, leading to personal and professional fulfillment. 50 Minutes $150
Tui Na is a body work therapy that was developed in China over 2,000 years ago. Tui Na releases tension, increases circulation, reduces pain and aids in the development of vibrant health. Tui Na is a treatment that offers both relaxation and pain relief. Tui Na provides you with a treatment that aids in the relief of a range of emotional complaints and numerous common ailments including depression, anxiety, headaches, back pain, insomnia, nausea, carpel tunnel and many more. 50/80 minutes $95/$145
This profoundly relaxing and deeply healing therapy uses tuning forks tuned to specific frequencies. Each produces a unique physiological response that helps to ground, balance and integrate the body, mind and spirit. This system is based on the theories of Oriental Medicine and as such may be used as a needle-free therapy option to treat many conditions. 30 min $100|60 min $150
Slimmer is The Largest Full Service Medical Spa, Day Spa, Weight
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Located minutes from Phoenix Sky Harbor International Airport.
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Our Arizona coverage area includes, but is
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Suddenly Slimmer Day Spa and wellness Center has been serving Arizona for the passed 17 years! Voted best Day Spa by Arizona Day Spa
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