The Abhyanga massage is performed by two therapists in a rhythmic way using warm herbalized oil and followed by a hot towel treatment. As the oil is massaged into the skin, it penetrates deep into the tissues to loosen toxins (which are fat soluble) at the cellular level. The Abhyanga enhances immunity, increases circulation and creates deep relaxation in body and mind. This massage method comes from ayurveda which is a traditional medicine system of India. 35 minutes (2 Therapists) $150/ 60 minutes 295
Pure essential oils are selected for your body's individual needs and applied with gentle therapeutic massage. This full and relaxing body massage will help to restore the balance of mind and body. 50/80 minutes $95/$145
Brought to the west by Buddhist monks, this therapeutic service is an adaptation of an ancient form of barefoot massage. The therpaist is supported by bars in order to apply powerful yet rejuvenating pressure exclusively offered by the feet. 50/80 Minutes $115/$155
Healing Massage from India. This Yogic massage is a scientifically redefined deeper level tissue massage combining principals and techniques from both yoga and Ayurveda. The power of this work is the series of body opening stretches that open, release and align the body. 80 minutes $280
Deep tissue massage using our luxurious and replenishing organic babassu oil from the Amazon. Its regenerative properties will hydrate your skin. Our babassu oil is a fair-trade product from Amazon that is 100% organic. It's an environmentally-conscious choice that helps to preserve tropical forests and support communities of women that harvest babassu seeds. 50/80 $110/$155
Many experts say that the birth process for the baby is extremely stressful since it was in such a peaceful and warm environment for 9 months. Massage is a good way to help the new born adjust to its new environment. 30/50 minutes $65/$90
Suddenly Slimmer Day Spa has invented two specialized massages to combat the problems of today's technology lifestyle including the "Relief From Busy Mind" and the "Blackberry Hand". The "Blackberry Hand" massage focuses on relieving stress in the joints and tendons that are often strained because of repetitive motions of typing and texting. 30/50Min - $59/$95
The 7 chakras represent different energies, linked to the energy or wavelength of colors, stones and the energy of essential oils. The Body Bliss Vibrational Oils are tuned to these 7 Chakras, helping to relax these centers so that the energy can flow easily again. During this massage, each chakra will be massaged after you have received an introduction to each of the oils and opportunity to breathe in their powerful aromas. 60 Minutes $110
In this treatment a licensed massage therapist trained in the cellulite massage modility will smoothly move a pressurized suction cup over areas of excess, dense and stubborn fat to stimulate blood flow and by doing so creating more oxygen circulation to help release toxins from areas where it is trapped, this action allows toxins to flow naturally out of the body. A series is recommended for best results. Please be aware the cellulite massage may cause some bruising since it is a deeper massage designed to increase blood circulation to the area so the body can release toxins. We suggest you take a bath on epson salt the day of the treatment. Epson salt helps to minimize any soreness and bruising that may occur. 50/80 minutes $95/$145
Unbelievable results are what you can expect from this service. By combining the newest technology of Light-Emitting Diode and specialized cellulite massage - dimples start to disappear. The LED Light-Emitting Diode unit uses technology to penetrate deep in the
Clinical Massage is the application of massage techniques with more specific intent and purpose, emphasizing the treatment of myofascial injury and chronic pain, structural and postural distortions, and biomechanical soft tissue dysfunction. It incorporates and utilizes an array of styles, methods and modalities to facilitate healing. 50 minutes $150 80 minutes $210
Indulge in an experience that will create memories you'll both treasure. Share a relaxing Bliss couples massage with a partner or friend in our spacious, relaxing Zen style couples room. To enhance the treatment, enjoy a session in the infrared sauna treatment. Cost for two 50/80 minutes $200/$290
Craniosacral therapy (also called CST, cranial osteopathy, also spelled CranioSacral bodywork or therapy). Cranio-sacral therapy is a gentle hands-on approach which helps improve central nervous system function and dissolve the effects of stress. It also helps boost the immune system and can be used for a number of infantile disorders in addition to autism. CranioSacral Therapy involves using gentle touch to help balance the cerebrospinal fluid and the membranes and tissues surrounding the spine and brain. 50/80 Minutes $110/160
Consult with your therapist to create a massage using modalities including Deep Tissue, Reflexology, Swedish, Therapeutic and Sports techniques in a combination specific to your needs. 50/80 Min Price $95/$145
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia. 50/80 minutes $95/$145
Ayurvedic is the East Indian science of the body often used by yoga practitioners. Just as Western medicine believes there are three body types, so do Ayurvedic practitioners these body types are known as doshas. We use a questionnaire to determine your basic dosha body type and utilize appropriate Ayurvedic herbal oil for your dosha massage, the dosha oil is used to help bring balance, harmony and health back to the body. A special treat for all yogis! 50 Minute $110/ 80 Minute $155
A massage for two: partners, mothers/ daughters, or friends. Each guest may request either a Relaxation Massage or a Therapeutic Deep Tissue Massage — please specify when booking. 50/80 Minutes Cost $190/$290
The Benefits Of Touch Therapy On the Human Body! Many health doctors have claimed that touch therapy, such as massage, can help decrease the body’s level of stress and help increase the level of endorphins. Some studies have shown that massage, for example, can alleviate certain medical conditions such as osteoarthritis, depression and fibromyalgia, to name a few. Further, studies show that if the touch therapy comes from someone you have a positive bond with, the recipient gets an enhanced emotional experience of a greater sense of love and security. Well, Suddenly Slimmer Day Spa in Phoenix offers all the health benefits of “touch therapy,” as well as its emotional benefits, in their Educational Massage package and their Couples Massage package. In the Educational Massage package, clients will have the opportunity to learn and share from a licensed therapist the different massage techniques that you and your partner might enjoy. The licensed therapist will demonstrate simple massage techniques and explain to clients the benefits of certain massage techniques. After a guided massage session, clients will get the chance to apply what they’ve learned to their partners. The class lasts a little over 1.5 hours and is designed for you and your partner to learn from and enjoy. The cost for two is $200—surely beats the cost of massage therapy school, and is more fun and personal.
The Chinese discovered that by pressing certain acupressure points on the face, there was a greater flow of blood and oxygen to the facial area, which promoted a release of tension, a softening of lines, and toning and tightening of sagging skin, among other health-related benefits. The Full Face technique lifts the entire face as every finger glides from under the jawline, over the chin, around the mouth, then contouring the cheekbones and ending at the center of the forehead. 50 minutes $100. Series of 10- $850
Increase Your Fertility with Massage Therapy! Fertility massage is a new non-surgical and non-invasive alternative therapy that involves body work, referred to as soft tissue therapy. This technique focuses on promoting general wellbeing, relaxation but most of all decreasing scarring, pelvic adhesions, or tubal obstruction and increasing the function of the reproductive organs. Massage therapy for fertility is applied to treat Polycystic Ovarian Syndrome (PCOS), enodmetriosis, uterine firbroids, blocked fallopian tubes, ovarian cysts, and many other medical conditions that cause low fertility in women. Time:50/80Min Cost:$95/$145
This massage is designed to enhance performance on the course by targeting golf-specific muscle groups with stretching and advanced therapeutic techniques. Concentrating on your neck, shoulders, lower back and hamstrings, this massage can be tailored for pre-game conditioning or post game soreness. 50/80 Minutes $95/$145
This massage is great to melt away all the stress and tension and its perfect for those over analytical thinking minds. This massage is also great to improve the appearance and hair growth for both man and women. According to Ayurveda (Indian medicine), a healthy beautiful head of hair requires an ongoing care routine that starts with nourishment. In this Massage we will massage the scalp and hair with warm oil, infused with hair-friendly herbs, since this is the best way to nourish the scalp and hair topically. Not only does the massage work wonders for your hair, but it also relaxes the mind and nervous system. The oil for the massage can be customized by hair and body type. If your hair is thin, dry and frizzy and prone to split-ends, you have Vata hair. If you have fine hair prone to premature thinning or graying, you are Pitta-predominant. If you are predominantly Kapha, your hair will tend to be thick and oily. As an added bonus the hair and scalp massage can help promote sound sleep at night! 30 minutes $75 / 50 minutes $100
Based on the theory of vibration medicine, this unique full body massage combines energy therapy with the healing sounds of a Tibetan singing bowl. It promotes harmony and balance by releasing the blockages that originate in the etheric body. 50/80 minutes $110/$145
This ancient art of healing uses elements of Mother Nature to bring relief to tense muscles, sore joints, stressed emotions and a weary spirit. Smooth, heated basalt stones are combined with massage for an exceptional spa experience. The therapist's touch and the warm stones will melt away stress and tension. 50/80 minutes $110/$155
Voted Best Massage By Arizona Republic Newspaper and Featured on FOX 10 News! Massage Experts Since 1988! Book Now 602-952-8446. Ready to take advantage of all the wonderful therapeutic and stress relieving benefits of massage therapy but not sure where to begin? You're in the right place! There’s no better way to spend the next hour or two than improving your overall health with a customized massage. More than a de-stressing escape, the skilled professional massage therapists at Suddenly Slimmer Spa work to strengthen your immune system while relaxing tense muscles. Book for your first time introductory massage special and see why we have been voted best place to get a massage in Arizona. (Must be Arizona Resident). Time: 1-hour massage Introductory Price: $69/ Reg $95. Time: 1½-hour massage Introductory Price: $99/ Reg $145. Time: 2-hour massage Introductory Price: $125/ Reg $190.
Kinesiology is a form of therapy that uses muscle testing (bio-feedback) to look at imbalances that may be causing disease in the body. Kinesiology is an art, a skill that takes a number of years of study and diligent practise to master. Its theory is partly based in the ancient Chinese acupuncture theory of chi energy. 30/50/80 minutes $55/$85/ $130
Inspired by Hawaiian massage rituals, this ancient practice of rhythmic rocking movements and relaxing breathing techniques combines use of thumb, hand and elbow pressure to release tension in layers of muscles for an energy flow that relieves built-up stress. 50/80 minutes $115/$155
For sinusitis, Marcelino, spa director at Suddenly Slimmer Spa highly recommends trying a therapeutic massage for sinus congestion. During this massage session, the massage therapist turns on the humidifier in the room and applies lymph drainage massage movements to relieve the pressure and body aches the sufferer is experiencing. “The (massage) therapist uses essential oils--like eucalyptus, peppermint, and tea tree oil—during the session to help open up sinus cavities and to add anti-bacterial ingredients into the mix,” explains Marcelino. In a massage therapy to relieve sinusitis, the therapist concentrates on the face, head and neck area, where all the pressure and congestion occurs and leads the toxins toward the lymph nodes to drain unnecessary fluids and toxins. “The best thing about the massage therapy for sinusitis is that it relaxes you, and let’s face it, stress is one of the main culprits of sinusitis,” Marcelino points out. 50/80 Min Cost:$95/$145
Suddenly Slimmer Spa VIP Massage Membership is only $69 dollars a month. The Monthly dues include one 1-hour massage session, and as a member you’ll receive unlimited additional 1-hour massage sessions at the low rate of $69 per massage (regular rate for 1-hour massage is $95). Upgrade to an 80 minute massage for an extra $30 (regular rate for 80 minutes massage is $145). Plus receive 25% OFF Facials, Waxing, Body Scrubs, Nails + 15% OFF all products (excluding Obagi). Come in today to sign up for the VIP Massage Membership to start receiving your exclusive VIP specials.
What Is Myofascial Release? Myofascial Release is a form of massage therapy that involves stretching and manipulating connective tissue or fascia of the body. This is done through mild sustained pressure from the therapist's hands to the fascia. This works to reduce tension and soften the tissue. Fascia is unique, in that it covers and connects all of the body's muscles and bones and can store memories of physical trauma. Because of this relationship with the body, trauma, inflammation, scarring and repetitive stress can cause tightening of the fascia — resulting in abnormal pressure on other parts of the body (e.g. nerves, vessels, organs). Myofascial Release works to release these tensions and knots. This therapy is commonly used to treat recurring sports injuries, scoliosis, headaches, neck and back pain, recurring emotional and physical pain, as well as to increase flexibility and mobility. 50/80 Minutes Cost $95/$145
This relaxing massage focuses on the area where we accumulate the most stress and tension the neck and the shoulder. This massage helps to remove tension and stress from the neck and shoulder. 50/80 minutes $95/$145
A specialized intensive therapy to facilitate pain relief, ease pinched nerves, rotator cuff strain, repetitive use syndrome, low back and sciatic discomfort, injury rehabilitation, specific trigger points on the muscles and connective tissue to reduce spasms, muscle sensitivity and tense muscles. 50/80 minutes $95/$145
Done in a proper Pregnancy Massage table that has a special cut out to fit the belly and the breasts which will allow her to fit comfortable while laying face down. Benefits include an increase in circulation, a decrease in swelling, a strengthening of the immune system and the reduction of pain and discomfort associated with strained, stretched or out of place muscles and joints. This massage also improves the immune system. 30/50/80 minutes Cost: $65/$95/$145
Voted Best Reflexology Massage By Arizona Republic Newspaper and Featured on FOX 10 News! Reflexology Massage Experts Since 1988! An ancient Chinese ritual using pressure point technique focusing on the reflex zones of the feet, hands and ears. This service helps to bring the body back into balance. 50/80 minutes $95/$145
The Shirodhara is a profoundly relaxing treatment in which a soothing stream of warm oil is poured over the forehead. It calms the central nervous system and integrates the mind and body. 35 minutes $95
Thai Foot Massage is a massage of the lower legs and feet that originated in Thailand about 2500 years ago. It has become an integral part of traditional Thai massage and often precedes a full massage. Thai Foot Massage involves deep but soothing massage and gentle stretching along with the use of a stick to stimulate the reflex points. An aromatic blend of plant oils and creams along with essential oils are applied to the feet and legs during the treatment to allow the massage to flow smoothly and sensitively as well as leaving the areas worked on feeling refreshed and nourished. This wonderful treatment improves circulation, aids lymphatic drainage to reduce swelling, relieves stress, improves flexibility, is deeply relaxing and improves general health and well-being. This is a very popular treatment as most people find having their feet worked an extremely relaxing and theraputic experience. Thai Foot Massage can also be combined with Thai Massage to create a longer treatment. Minutes: 30/50 Price: $75/$105
This energizing, rhythmic massage utilizes Lemongrass scented, herbal poultices that are heated and then applied to the body at pressure points to relax the muscles and release tension. 80 Minutes $155.00
Thai massage is believed to have been developed by Jivaka Kumar Bhaccha, physician to Buddha, more than 2,500 years ago in India. This dynamic massage has roots deeply seated in Thai tradition of healing the body. Often described as blend of shiatsu acupressure and yoga stretches, using healing oils. Prepared to be starched, pulled and compressed with the therapist's thumbs to achieve a deep sense of relaxation and peace. Please wear comfortable clothes. Thai massage has the following benefits: relaxes, reduces stress, improves circulation, increases energy, increases flexibility, improves range of motion centers the mind and body. 50/80 Minutes $150/$200
Ever wonder what can be done to help headaches, neck stiffness, carpal tunnel like symptoms, tennis elbow, bursitis, frozen shoulder, back pain, low back stiffness, sciatica, and even shin splints? Trigger Point Therapy may be the answer. it is a type of massage therapy which examines and treats muscles and muscle attachments in layers. It addresses surface muscles and connective tissues and deeper ligaments and connective tissues. Muscle, the body's largest organ, influences the quality and longevity of our lives. Muscle pain can make us less active, more tense or fatigued. Everyday pressures and stresses, overused injuries in athletes, whiplash trauma and conditions like fibromyalgia or arthritis can produce muscular or
Slimmer is The Largest Full Service Medical Spa, Day Spa, Weight
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Suddenly Slimmer Day Spa and wellness Center has been serving Arizona for the passed 17 years! Voted best Day Spa by Arizona Day Spa
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