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Abhyanga Massage (Two Therapist) |
| The Abhyanga massage is performed by two therapists in a rhythmic way using warm herbalized oil and followed by a hot towel treatment. As the oil is massaged into the skin, it penetrates deep into the tissues to loosen toxins (which are fat soluble) at the cellular level. The Abhyanga enhances immunity, increases circulation and creates deep relaxation in body and mind. This massage method comes from ayurveda which is a traditional medicine system of India. 35 minutes (2 Therapists) $150/ 60 minutes 295 |
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Acu-points Massage |
| This natural healing system of China uses many different strokes that are applied to acu-points and muscle groups to move Qi through the meridians. 50/80 minutes /$95/$145 |
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Arnica Muscle and Joint Massage |
| The anti-inflammatory agents of arnica are blended with rosemary and bay laurel to relieve muscle congestion. 50/80 minutes $95/$145 |
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Aromatherapy massage |
| Pure essential oils are selected for your body's individual needs and applied with gentle therapeutic massage. This full and relaxing body massage will help to restore the balance of mind and body. 50/80 minutes $95/$145 |
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Ashiatsu - Barefoot Massage |
| Brought to the west by Buddhist monks, this therapeutic service is an adaptation of an ancient form of barefoot massage. The therpaist is supported by bars in order to apply powerful yet rejuvenating pressure exclusively offered by the feet. 50/80 Minutes $115/$155 |
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Ayurvedic Yogi Massage |
| Healing Massage from India. This Yogic massage is a scientifically redefined deeper level tissue massage combining principals and techniques from both yoga and Ayurveda. The power of this work is the series of body opening stretches that open, release and align the body. 80 minutes $280 |
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Babassu Massage |
| Deep tissue massage using our luxurious and replenishing organic babassu oil from the Amazon. Its regenerative properties will hydrate your skin. Our babassu oil is a fair-trade product from Amazon that is 100% organic. It's an environmentally-conscious choice that helps to preserve tropical forests and support communities of women that harvest babassu seeds. 50/80 $110/$155 |
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Baby Massage |
| Many experts say that the birth process for the baby is extremely stressful since it was in such a peaceful and warm environment for 9 months. Massage is a good way to help the new born adjust to its new environment. 30/50 minutes $65/$90 |
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Blackberry Hand Massage |
| Suddenly Slimmer Day Spa has invented two specialized massages to combat the problems of today's technology lifestyle including the "Relief From Busy Mind" and the "Blackberry Hand". The "Blackberry Hand" massage focuses on relieving stress in the joints and tendons that are often strained because of repetitive motions of typing and texting. 30/50Min - $59/$95 |
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Body Bliss Vibrational Oil Massage |
| The 7 chakras represent different energies, linked to the energy or wavelength of colors, stones and the energy of essential oils. The Body Bliss Vibrational Oils are tuned to these 7 Chakras, helping to relax these centers so that the energy can flow easily again. During this massage, each chakra will be massaged after you have received an introduction to each of the oils and opportunity to breathe in their powerful aromas. 60 Minutes $110 |
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Cellulite Massage |
| In this treatment a licensed massage therapist trained in the cellulite massage modility will smoothly move a pressurized suction cup over areas of excess, dense and stubborn fat to stimulate blood flow and by doing so creating more oxygen circulation to help release toxins from areas where it is trapped, this action allows toxins to flow naturally out of the body. A series is recommended for best results. Please be aware the cellulite massage may cause some bruising since it is a deeper massage designed to increase blood circulation to the area so the body can release toxins. We suggest you take a bath on epson salt the day of the treatment. Epson salt helps to minimize any soreness and bruising that may occur. 50/80 minutes $95/$145 |
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Cellulite Massage with LED |
| Unbelievable results are what you can expect from this service. By combining the newest technology of Light-Emitting Diode and specialized cellulite massage - dimples start to disappear. The LED Light-Emitting Diode unit uses technology to penetrate deep in the |
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Clinical Massage Therapy |
| Clinical Massage is the application of massage techniques with more specific intent and purpose, emphasizing the treatment of myofascial injury and chronic pain, structural and postural distortions, and biomechanical soft tissue dysfunction. It incorporates and utilizes an array of styles, methods and modalities to facilitate healing. 50 minutes $150 80 minutes $210 |
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Couples Massage |
| Indulge in an experience that will create memories you'll both treasure. Share a relaxing Bliss couples massage with a partner or friend in our spacious, relaxing Zen style couples room. To enhance the treatment, enjoy a session in the infrared sauna treatment. Cost for two 50/80 minutes $200/$290 |
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Craniosacral Massage |
| Craniosacral therapy (also called CST, cranial osteopathy, also spelled CranioSacral bodywork or therapy). Cranio-sacral therapy is a gentle hands-on approach which helps improve central nervous system function and dissolve the effects of stress. It also helps boost the immune system and can be used for a number of infantile disorders in addition to autism. CranioSacral Therapy involves using gentle touch to help balance the cerebrospinal fluid and the membranes and tissues surrounding the spine and brain. 50/80 Minutes $110/160 |
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Deep Tissue Massage |
| Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia. 50/80 minutes $95/$145 |
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Dosha Ayurvedic Massage |
| Ayurvedic is the East Indian science of the body often used by yoga practitioners. Just as Western medicine believes there are three body types, so do Ayurvedic practitioners these body types are known as doshas. We use a questionnaire to determine your basic dosha body type and utilize appropriate Ayurvedic herbal oil for your dosha massage, the dosha oil is used to help bring balance, harmony and health back to the body. A special treat for all yogis! 50 Minute $110/ 80 Minute $155 |
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Duet Massage |
| A massage for two: partners, mothers/ daughters, or friends. Each guest may request either a Relaxation Massage or a Therapeutic Deep Tissue Massage — please specify when booking. 50/80 Minutes Cost $190/$290 |
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Educational Massage |
| You and your partner will have the opportunity to learn and share in the beautiful, healing power of human touch. Your therapist will guide you through a full 50-minute massage of your partner, showing you different strokes used to relax, revitalize and ease tense, sore muscles. After learning how to give a massage, let your partner give you a full 50-minute massage. 100 minutes, $400 |
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Face-Lift Massage |
| The Chinese discovered that by pressing certain acupressure points on the face, there was a greater flow of blood and oxygen to the facial area, which promoted a release of tension, a softening of lines, and toning and tightening of sagging skin, among other health-related benefits. The Full Face technique lifts the entire face as every finger glides from under the jawline, over the chin, around the mouth, then contouring the cheekbones and ending at the center of the forehead. 50 minutes $100. Series of 10- $850 |
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Golfer's Massage |
| This massage is designed to enhance performance on the course by targeting golf-specific muscle groups with stretching and advanced therapeutic techniques. Concentrating on your neck, shoulders, lower back and hamstrings, this massage can be tailored for pre-game conditioning or post game soreness. 50/80 Minutes $95/$145 |
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Hair and Scalp Massage |
| This massage is great to melt away all the stress and tension and its perfect for those over analytical thinking minds. This massage is also great to improve the appearance and hair growth for both man and women. According to Ayurveda (Indian medicine), a healthy beautiful head of hair requires an ongoing care routine that starts with nourishment. In this Massage we will massage the scalp and hair with warm oil, infused with hair-friendly herbs, since this is the best way to nourish the scalp and hair topically. Not only does the massage work wonders for your hair, but it also relaxes the mind and nervous system. The oil for the massage can be customized by hair and body type. If your hair is thin, dry and frizzy and prone to split-ends, you have Vata hair. If you have fine hair prone to premature thinning or graying, you are Pitta-predominant. If you are predominantly Kapha, your hair will tend to be thick and oily. As an added bonus the hair and scalp massage can help promote sound sleep at night! 30 minutes $75 / 50 minutes $100 |
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Hands of Healing Massage |
| A personalized massage that blends fluid Swedish movements with deeper theraputic techniques, this healing massage will relieve soreness and provide an overall sense of well being. |
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Healing Sounds Massage |
| Based on the theory of vibration medicine, this unique full body massage combines energy therapy with the healing sounds of a Tibetan singing bowl. It promotes harmony and balance by releasing the blockages that originate in the etheric body. 50/80 minutes $110/$145 |
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Hot Stone Massage |
| This ancient art of healing uses elements of Mother Nature to bring relief to tense muscles, sore joints, stressed emotions and a weary spirit. Smooth, heated basalt stones are combined with massage for an exceptional spa experience. The therapist's touch and the warm stones will melt away stress and tension. 50/80 minutes $110/$155 |
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Introductory Massage |
| Ready to take advantage of all the wonderful therapeutic and stress relieving benefits of massage therapy but not sure where to begin? You're in the right place! There’s no better way to spend the next hour than improving your overall health with a customized massage. More than a de-stressing escape, the skilled professional massage therapists at Suddenly Slimmer Spa work to strengthen your immune system while relaxing tense muscles. Book for your first time introductory massage special and see why we have been voted best place to get a massage in Arizona. Our massage therapist are licensed individuals with years of experience in the field of massage therapy, they love what they do and it shows in the attention they place in delivering the highest quality of massage with each and every client they see. 60 Minutes Reg $95. Special $69/90 Minutes Reg $145. Special: $105 |
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Kinesiology Massage |
| Kinesiology is a form of therapy that uses muscle testing (bio-feedback) to look at imbalances that may be causing disease in the body. Kinesiology is an art, a skill that takes a number of years of study and diligent practise to master. Its theory is partly based in the ancient Chinese acupuncture theory of chi energy. 30/50/80 minutes $55/$85/ $130 |
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Lomi Lomi Massage |
| Inspired by Hawaiian massage rituals, this ancient practice of rhythmic rocking movements and relaxing breathing techniques combines use of thumb, hand and elbow pressure to release tension in layers of muscles for an energy flow that relieves built-up stress. 50/80 minutes $115/$155 |
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Lymphatic Massage |
| Light-touch massage therapy assists your body in building a healthy lymphatic and immune system. This massage help to eliminate toxins from the body. 50/80 minutes $100/$145 |
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Myofascial Release |
| What Is Myofascial Release? Myofascial Release is a form of massage therapy that involves stretching and manipulating connective tissue or fascia of the body. This is done through mild sustained pressure from the therapist's hands to the fascia. This works to reduce tension and soften the tissue. Fascia is unique, in that it covers and connects all of the body's muscles and bones and can store memories of physical trauma. Because of this relationship with the body, trauma, inflammation, scarring and repetitive stress can cause tightening of the fascia — resulting in abnormal pressure on other parts of the body (e.g. nerves, vessels, organs). Myofascial Release works to release these tensions and knots. This therapy is commonly used to treat recurring sports injuries, scoliosis, headaches, neck and back pain, recurring emotional and physical pain, as well as to increase flexibility and mobility. 50/80 Minutes Cost $95/$145 |
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Neck & Shoulder Massage |
| This relaxing massage focuses on the area where we accumulate the most stress and tension the neck and the shoulder. This massage helps to remove tension and stress from the neck and shoulder. 50/80 minutes $95/$145 |
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Neuromuscular Massage |
| A specialized intensive therapy to facilitate pain relief, ease pinched nerves, rotator cuff strain, repetitive use syndrome, low back and sciatic discomfort, injury rehabilitation, specific trigger points on the muscles and connective tissue to reduce spasms, muscle sensitivity and tense muscles. 50/80 minutes $95/$145 |
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Polarity Massage |
| Therapeutic, relaxing treatment involving hands placed along the energy meridians, stretching, and light rocking to bring the body's own energy into balance. 50/80 minutes $95/$145 |
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Pregnancy Massage |
| Done in a proper Pregnancy Massage table that has a special cut out to fit the belly and the breasts which will allow her to fit comfortable while laying face down. Benefits include an increase in circulation, a decrease in swelling, a strengthening of the immune system and the reduction of pain and discomfort associated with strained, stretched or out of place muscles and joints. This massage also improves the immune system. 30/50/80 minutes Cost: $65/$95/$145 |
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Reflexology |
| An ancient Chinese ritual using pressure point technique focusing on the reflex zones of the feet, hands and ears. This service helps to bring the body back into balance. 50/80 minutes $95/$145 |
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Shiatsu Massage |
| Massage based upon the Oriental energy meridian system, this therapeutic massage stimulates pressure points to rebalance the body and relieve tension and stress. 50/80 minutes $95/$145 |
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Shirodhara Massage |
| The Shirodhara is a profoundly relaxing treatment in which a soothing stream of warm oil is poured over the forehead. It calms the central nervous system and integrates the mind and body. 35 minutes $95 |
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Sports Massage |
| A deep muscle massage using acu-pressure, range of motion and stretching exercise. 50/80 minutes $90/$145 |
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Swedish Massage |
| Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being. 50/80 minutes $90/$140 |
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Thai Foot Massage |
| Thai Foot Massage is a massage of the lower legs and feet that originated in Thailand about 2500 years ago. It has become an integral part of traditional Thai massage and often precedes a full massage. Thai Foot Massage involves deep but soothing massage and gentle stretching along with the use of a stick to stimulate the reflex points. An aromatic blend of plant oils and creams along with essential oils are applied to the feet and legs during the treatment to allow the massage to flow smoothly and sensitively as well as leaving the areas worked on feeling refreshed and nourished. This wonderful treatment improves circulation, aids lymphatic drainage to reduce swelling, relieves stress, improves flexibility, is deeply relaxing and improves general health and well-being. This is a very popular treatment as most people find having their feet worked an extremely relaxing and theraputic experience. Thai Foot Massage can also be combined with Thai Massage to create a longer treatment. Minutes: 30/50 Price: $75/$105 |
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Thai Herbal Poultice Massage |
| This energizing, rhythmic massage utilizes Lemongrass scented, herbal poultices that are heated and then applied to the body at pressure points to relax the muscles and release tension. 80 Minutes $155.00 |
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Thai Massage |
| This dynamic massage has roots deeply seated in Thai tradition of healing the body. 50/80 Minutes $75/$120 |
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Therapeutic Massage |
| Combination of swedish and deep-tissue techniques massage desgined to relax and rejunenate your mind, body and spirit. 50/80 minutes $95/$145 |
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Trigger Point Massage |
| Ever wonder what can be done to help headaches, neck stiffness, carpal tunnel like symptoms, tennis elbow, bursitis, frozen shoulder, back pain, low back stiffness, sciatica, and even shin splints? Trigger Point Therapy may be the answer. it is a type of massage therapy which examines and treats muscles and muscle attachments in layers. It addresses surface muscles and connective tissues and deeper ligaments and connective tissues. Muscle, the body's largest organ, influences the quality and longevity of our lives. Muscle pain can make us less active, more tense or fatigued. Everyday pressures and stresses, overused injuries in athletes, whiplash trauma and conditions like fibromyalgia or arthritis can produce muscular or |
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