Monthly Archives for January 2014

Got the winter blues? Vitamin B12 and other B vitamins may help alleviate depression

Adding vitamins to your diet can help reduce the feeling of depression, winter blues or seasonal affective disorder (SAD). B vitamins, especially vitamin B12, have been shown to help those suffering from feelings of anxiety or depression. Simply adding nutritional … Continue reading

03. January 2014 by SuddenlySlimmer
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