SKIN 101: What to eat for gorgeous skin….
To get smoother, line-free skin: It’s as simple as remember to a vast array of fruits and veggies. WHAT TO EAT: Strawberries, peppers, oranges, broccoli, pineapples, kale, papaya, and kiwis.
For clear, flawless skin: Boost your intake of fish and vegetables every day. WHAT TO EAT: Leafy greens such as collard greens and spinach as well as fresh, organic fish like wild salmon.
For healthy, hydrated skin: Swap your morning and afternoon coffee for tea.
WHAT TO DRINK: Organic caffeine-free green tea.
Maintaining a consistent skincare routine that utilizes a powerful mix of anti-agers to reverse as well as prevent future damage is key to having youthful, radiant skin. However, it’s not the only link in the quest for reaching skin nirvana. What you eat-and what you skip-day to day plays a vital role in the integrity and appearance of your skin.
Suddenly Slimmer Spa – Expert Skin Care since 1988! #Phoenix & #Scottsdale #AZ!
Suddenly Slimmer Day and Med Spa
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3313 E. Indian School Rd
Phoenix, AZ 85018